Green Enchilada Sauce
🥫
UPC Code
741643035720
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
0.25 cup (60g)
Calories
30
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Green Enchilada Sauce are
64% in carbs, 36% in fat, and 0% in protein.
carbs:
64%
fat:
36%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Green Enchilada Sauce is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Green Enchilada Sauce is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Green Chile Peppers, Modified Food Starch, Contains Less Than 2% Of: Caramel Color, Citric Acid, Corn Syrup Solids, Dehydrated Minced Onions, Distilled Vinegar, Garlic Powder, Hydrolyzed Corn Protein, Jalapeno Peppers, Maltodextrin, Monosodium Glutamate, Natural Flavors, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Yeast Extract.
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