This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked White Rice (Water, Natural Vinegar [Sugar, Grain Vinegar, Rice Vinegar, Salt And Brown Sugar]), Imitation Crab Salad [Surimi (Threadfin Bream And/or Big Eye, Diphosphate), Triphosphate, Polyphosphate), Water, Modified Tapioca Starch, Sugar, Salt, Natural And Artificial Crab Extract (Soy Sauce), Natural And Artificial Crab Flavor, Flavor Enhancer (Disodium Ribonucleotides), Cochineal Extract And Paprika Color], Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta Used To Protect Quality, Natural Flavors) Syrup, Salt, Spices, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor)], Tuna*, Atlantic Salmon*, Shrimp (W/ Salt), Baby Shrimp (Salt, Water), Avocado, Cucumber, Carrots, Fried Onion (Onions, Vegetable Oil, Wheat Flour, Salt), Spicy Sauce [Mayonnaise (Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Salt, Sugar, Calcium Disodium Edta (To Protect Flavor), Garlic, Onion, Dried), Sriracha Chili Sauce, (Chili, Vinegar, Garlic, Sugar, Salt, Potassium Sorbate And Sodium Bisulfite As Preservatives, Xanthan Gum), Red Pepper, Hot Chili Flavored Oil (Rice Oil, Sesame Oil, Spice Extract (Red Pepper, Rapeseed Oil, Paprika, Sunflower Oil)), Distilled Vinegar], Sushi Sauce (Sugar, Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Corn Syrup, Mirin (Sweet Cooking Rice Wine), Modified Corn Starch, Caramel Color, Salt, Xanthan Gum), Pickled Ginger (Ginger, Water, Sugar, Salt, Acetic Acid, Citric Acid, Fructose, Malic Acid, Potassium Sorbate (Preservative)), Wasabi (Horseradish, Mustard, Corn Flour, Citric Acid, Fd&c Yellow No .5, Blue No.1), Seaweed, Sesame Seeds