Cheese Straws

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Brand Lizzie's Cheese Straws

UPC Code 850368005045

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 5 cheese straws (30g)

cheese straws

Calories 140

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 140mg 6%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cheese straws of Cheese Straws are 26% in carbs, 59% in fat, and 15% in protein.

carbs: 26%

fat: 59%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Straws is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Straws is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Unbleached Wheat Flour, Malted Barley Flour (A Natural Yeast Food), Niacin (Ab Vitamin), Iron, Thiamin, Mononitrate (Vitamin B1), Riboflavin (Vitamin B1), Folic Acid (Ab Vitamin), Dheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato [Color]), Unsalted Butter (Sweet Cream [Milk], Natural Flavoring), Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt Enzymes), Sun Dried Tomato Powder (Sundried Tomato, Salt), Oregano, Salt, Cornstarch.