This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Pasta (Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Vinegar, Salt), Dressing (Italian Dressing (Water, Soybean Oil, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Xanthan Gum, Dehydrate Garlic, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Bell Pepper, Gum Arabic, Spices, Carageenan, Natural Flavor, Extractives Of Turmeric And Paprika (Color)), Seasoning (Spices (Including Paprika, Poppy Seed, Celery Seed, Black Pepper, Red Pepper), Romano Cheese (Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Salt, Sesame Seed, Whey, Garlic, Silicon Dioxide (Anticaking Sunflower Oil, Extractives Of Paprika, Nonfat Milk, Solid Lactose, Natural Flavor Buttermilk Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes))), Tomatoes, Pimento (Pimento, Sodium Alginate, Guar Gum, Calcium Chloride)), Black Pitted Olives (Olives Water Ferrous Gluconate, Salt), Water, Salt, Lactic Acid), Cucumbers.