Cranberries Dipped In Greek Yogurt, Creamy

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Brand Stoneridge Orchards

UPC Code 810511010654

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (40g)

cup

Calories 170

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 25g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cranberries Dipped In Greek Yogurt, Creamy are 67% in carbs, 31% in fat, and 2% in protein.

carbs: 67%

fat: 31%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberries Dipped In Greek Yogurt, Creamy is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberries Dipped In Greek Yogurt, Creamy is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cranberries (Cranberries, Pure Cane Sugar, Sunflower Oil), Greek Yogurt Coating (Sugar, Palm Kernel Oil, Lactose, Nonfat Dry Milk Solids, Yogurt Powder, Lactic Acid, Soy Lecithin [An Emulsifier], And Natural Flavor), Tapioca Dextrin, Confectioners Glaze.