Rainbow Delight Trail Mix

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Brand Tops

UPC Code 070784502601

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Sizes 0.25 cup (36g)

cup

Calories 180

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Rainbow Delight Trail Mix are 44% in carbs, 47% in fat, and 9% in protein.

carbs: 44%

fat: 47%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbow Delight Trail Mix is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbow Delight Trail Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Gum Acacia. Colors (Fd&c Red #40 Lake, Blue #2 Lake, Blue #1 Lake, Yellow #6, Yellow #5, Red #40, Blue #1, Blue #2, Yellow #5 Lake, Yellow #6 Lake), Dextrin, Salt, Raisins, Palm Oil, Sulphur Dioxide, Whole Almonds.