Saltie Public Food Database

Sopressata Dolce Salami With Provolone Cheese & Dark Chocolate Covered Almonds, Provolone Cheese & Dark Chocolate Covered Almonds

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Brand Wegmans
UPC Code 07789050149
Data Source USDA

Nutrition Facts

Package Weight 2.25 OZ/64 g
Serving Size 64g
g
Calories 260
Total Fat 20g 26%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 430mg 19%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 64 g of Sopressata Dolce Salami With Provolone Cheese & Dark Chocolate Covered Almonds, Provolone Cheese & Dark Chocolate Covered Almonds are 16% in carbs, 66% in fat, and 18% in protein.

carbs: 16%
fat: 66%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Sopressata Dolce Salami With Provolone Cheese & Dark Chocolate Covered Almonds, Provolone Cheese & Dark Chocolate Covered Almonds is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sopressata Dolce Salami With Provolone Cheese & Dark Chocolate Covered Almonds, Provolone Cheese & Dark Chocolate Covered Almonds is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salami (Pork, Sea Salt, Contains 2% Or Less Of Each: Natural Flavoring, Spices, Turbinado Sugar, Organic Wine, Starter Culture), Provolone Cheese Cultured Pasteurized Milk, Salt, Enzymes), Dark Chocolate Almonds (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla], Roasted Almonds [Almonds, Corn Oil], Gum Acacia, Shellac).

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