Dark Chocolate Turbinado Sea Salt Almonds
🥜
UPC Code
077890375396
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
9 pcs (39g)
Calories
200
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 pcs of Dark Chocolate Turbinado Sea Salt Almonds are
36% in carbs, 59% in fat, and 6% in protein.
carbs:
36%
fat:
59%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Turbinado Sea Salt Almonds is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Turbinado Sea Salt Almonds is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin {Emulsifier}, Salt, Vanilla), Almonds, Turbinado Sugar, Sea Salt.
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