Whole In Salt Water Oyster Mushroom
🍄
UPC Code
721557131411
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
8 pieces (110g)
Calories
12
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
381mg
17%
Total Carbohydrate
2g
1%
Dietary Fiber
2g
7%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 piece of Whole In Salt Water Oyster Mushroom are
67% in carbs, 0% in fat, and 33% in protein.
carbs:
67%
fat:
0%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Whole In Salt Water Oyster Mushroom is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole In Salt Water Oyster Mushroom is estimated to be 97%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oyster Mushroom, Water, Salt.
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