Banquet Cheesy Potato Bake, 8.5 Oz
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UPC Code
00031000110819
Data Source
USDA
Serving Sizes
1 meal (241g)
Calories
190
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
699mg
30%
Total Carbohydrate
28g
10%
Dietary Fiber
4.1g
15%
Sugars
5g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 meal of Banquet Cheesy Potato Bake, 8.5 Oz are
59% in carbs, 28% in fat, and 13% in protein.
carbs:
59%
fat:
28%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Banquet Cheesy Potato Bake, 8.5 Oz is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banquet Cheesy Potato Bake, 8.5 Oz is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Skin Potatoes: Potatoes (Potatoes, Disodium Dihydrogen Pyrophosphate[To Protect Color]). Broccoli Cheese Sauce: Water, Broccoli, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular And Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, And/or Smoke Flavor), Sugar, Datem, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Maltodextrin, Beta Carotene (Color). Contains: Milk.
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