Crispy Snack Bars, Cocoa
🍽
UPC Code
013562289738
Data Source
USDA
Calories
90
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 22 g of Crispy Snack Bars, Cocoa are
71% in carbs, 25% in fat, and 4% in protein.
carbs:
71%
fat:
25%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Snack Bars, Cocoa is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Snack Bars, Cocoa is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Tapioca Syrup, Organic Rice, Organic Cane Sugar, Organic Quinoa Crisps, Organic Butter (Cream, Lactic Acid), Organic Palm Kernel Oil, Organic Cocoa Powder, Organic Navy Bean Flour, Sea Salt, Gellan Gum, Organic Brown Rice Syrup, Sunflower Lecithin, Organic Vanilla Extract, Natural Flavor.
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