Saltie Public Food Database

Strawberry Flavored Stuffed Pancake Bites

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Brand Eggo
UPC Code 038000253430
Data Source USDA

Nutrition Facts

Package Weight 10.15 OZ/288 g
Serving Size 80g
g
Calories 310
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 65mg 22%
Sodium 300mg 13%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Strawberry Flavored Stuffed Pancake Bites are 63% in carbs, 31% in fat, and 5% in protein.

carbs: 63%
fat: 31%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Stuffed Pancake Bites is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Stuffed Pancake Bites is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit Filling (Vegetable Glycerin, Invert Sugar, Apple Powder, Water, Date Paste, Strawberry Puree Concentrate, Palm Oil, Maltodextrin, Modified Corn Starch, Vegetable Juice For Color, Cellulose Gel, Dried Strawberries, Citric Acid, Natural Flavors, Sunflower Lecithin, Sodium Citrate, Cellulose Gum), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Palm Oil, Sugar, Water, Fructose, Eggs, Modified Corn Starch, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Monoand Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Whey, Natural Flavors, Soy Lecithin. Vitamins And Minerals: Reduced Iron, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.

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