Three Layer Dip

🍽

Brand Baba Foods

UPC Code 827362080187

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 80

Total Fat 6g 8%

Saturated Fat 0.3g 2%

Cholesterol 25mg 8%

Sodium 280mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 0.5g 2%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Three Layer Dip are 10% in carbs, 69% in fat, and 21% in protein.

carbs: 10%

fat: 69%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Three Layer Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Layer Dip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pesto (Fresh Basil, Olive Oil, Lemon Juice, Parmesan Cheese, Cultured Milk, Enzyme Salt), Sun Dried Tomato, Feta Cheese (Pasteurized Whole Milk, Culture, Enzyme).