Bite Size Mini Crab Cakes

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Brand Aqua Star

UPC Code 731149340268

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 crab cakes (56g)

crab cakes

Calories 100

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 45mg 15%

Sodium 290mg 13%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 crab cakes of Bite Size Mini Crab Cakes are 29% in carbs, 42% in fat, and 29% in protein.

carbs: 29%

fat: 42%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Bite Size Mini Crab Cakes is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bite Size Mini Crab Cakes is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Swimming Crab (Crab, Sodium Phosphate), Red Bell Peppers, Green Onions, Mayonnaise (Soybean Oil, Water, Liquid Egg Yolks, Vinegar, Corn Syrup, Salt, Spices, Concentrated Lemon Juice, Calcium Disodium Edta), Celery, Cracker Crumbs (Wheat Flour, Modified Milk Ingredients, Dextrose, Soybean Oil), Liquid Whole Eggs (Egg, Citric Acid), Modified Corn Starch, Bread Crumbs (Bleached Wheat Flour, Yeast, Salt, Sugar),sugar, Sea Salt, Methylcellulose, Concentrated Lemon Juice, Seafood Seasoning (Salt, Spices, Paprika, Silicon Dioxide), Crab Extract, Ground Mustard, Spices.