Peanut Butter & Honey With Sea Salt Sweet & Salty Energy Bar

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Brand Clif Bar

UPC Code 722252162939

Data Source USDA

Nutrition Facts

Package Weight 2.40 oz/68 g

Serving Sizes 1 bar (68g)

bar

Calories 260

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 41g 15%

Dietary Fiber 4g 14%

Sugars 21g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter & Honey With Sea Salt Sweet & Salty Energy Bar are 59% in carbs, 26% in fat, and 14% in protein.

carbs: 59%

fat: 26%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Honey With Sea Salt Sweet & Salty Energy Bar is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Honey With Sea Salt Sweet & Salty Energy Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (Antioxidant).