Saltie Public Food Database

Candy Bars

🍬
Brand Bit-o-honey
UPC Code 077290121159
Data Source USDA

Nutrition Facts

Package Weight 2.55 lbs/1.16 kg
Serving Sizes 1 bar, 6 pieces (48g)
bar, 6 pieces
Calories 190
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 39g 14%
Dietary Fiber 0g 0%
Sugars 23g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar, 6 pieces of Candy Bars are 81% in carbs, 16% in fat, and 2% in protein.

carbs: 81%
fat: 16%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Bars is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Bars is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Nonfat Milk, Hydrogenated Coconut Oil, Almonds, And Less Than 2% Of Honey, Salt, Egg Whites, Canola And/or Safflower And/or Palm Oil, Modified Soy Protein, Natural Flavor, Tbhq And Citric Acid (To Preserve Freshness).

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