Quick Kits Greek Penne In Feta Sauce With Grape Tomatoes, Shredded Spinach, Kalamata Olives And Dill
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UPC Code
046567039657
Data Source
USDA
Package Weight
44 oz
Serving Sizes
1 cup (253g)
Calories
380
Total Fat
22g
28%
Saturated Fat
12g
60%
Cholesterol
61mg
20%
Sodium
380mg
17%
Total Carbohydrate
36.9g
13%
Dietary Fiber
4g
14%
Sugars
6g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Quick Kits Greek Penne In Feta Sauce With Grape Tomatoes, Shredded Spinach, Kalamata Olives And Dill are
37% in carbs, 50% in fat, and 12% in protein.
carbs:
37%
fat:
50%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Quick Kits Greek Penne In Feta Sauce With Grape Tomatoes, Shredded Spinach, Kalamata Olives And Dill is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Quick Kits Greek Penne In Feta Sauce With Grape Tomatoes, Shredded Spinach, Kalamata Olives And Dill is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Penne Pasta (Water, Penne Pasta [Semolina {Wheat}, Durum Wheat Flour, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Milk (Milk, Concentrated Skim Milk, Vitamin D3), Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Lemon, Grape Tomatoes, Yellow Onion, Feta Cheese (Feta Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking], Potato Starch [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Spinach, Garlic, Kalamata Olives (Kalamata Olives, Brine [Water, Salt], Extra Virgin Olive Oil), Dill.
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