Saltie Public Food Database

Quick Kits Greek Penne In Feta Sauce With Grape Tomatoes, Shredded Spinach, Kalamata Olives And Dill

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Brand Raley's
UPC Code 046567039657
Data Source USDA

Nutrition Facts

Package Weight 44 oz
Serving Sizes 1 cup (253g)
cup
Calories 380
Total Fat 22g 28%
Saturated Fat 12g 60%
Cholesterol 61mg 20%
Sodium 380mg 17%
Total Carbohydrate 36.9g 13%
Dietary Fiber 4g 14%
Sugars 6g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Quick Kits Greek Penne In Feta Sauce With Grape Tomatoes, Shredded Spinach, Kalamata Olives And Dill are 37% in carbs, 50% in fat, and 12% in protein.

carbs: 37%
fat: 50%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Quick Kits Greek Penne In Feta Sauce With Grape Tomatoes, Shredded Spinach, Kalamata Olives And Dill is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quick Kits Greek Penne In Feta Sauce With Grape Tomatoes, Shredded Spinach, Kalamata Olives And Dill is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Penne Pasta (Water, Penne Pasta [Semolina {Wheat}, Durum Wheat Flour, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Milk (Milk, Concentrated Skim Milk, Vitamin D3), Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Lemon, Grape Tomatoes, Yellow Onion, Feta Cheese (Feta Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking], Potato Starch [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Spinach, Garlic, Kalamata Olives (Kalamata Olives, Brine [Water, Salt], Extra Virgin Olive Oil), Dill.

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