This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Wheat Flour (Bleached & Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Sugar, Butter (Pasteurized Cream & Natural Flavors), Margarine (Palm Oil, Water, Soybean Oil, Salt, Whey, Mono And Diglycerides, Soybean Lecithin, Natural Flavor, Beta Carotene, & Vitamin A Palmitate), Fresh Eggs, Raspberry Filling (Water, High Fructose Corn Syrup, Raspberries, Evaporated Apples (Preserved With Sodium Sulfite), Food Starch Modified, Critic Acid, Artificial Flavors, Salt, Preservatives (Sodium Benzoate, Sodium Propionate, Potassium Sorbate), Red 40, Caramel Color, & Blue 1), Dark Chocolate Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin, Sorbitan Tristearate, And Natural Vanilla Extract), Blueberry Filling (Water, High Fructose Corn Syrup, Blueberries, Modified Dehydrated Apples (Preserved With Sodium Sulfate), Natural & Artificial Flavor, Preservatives (Sodium Benzoate, Sodium Propionate, & Potassium Sorbate), Salt, Critic Acid, Lemon Juice Concentrate, Red 3. & Blue 1). Apricot Filling (High Fructose Corn Syrup, Water, Fried Apricots (Preserved With Sulfur Dioxide), Food Starch - Modified, Sugar, Sodium Alginate, Citric Acid, Salt, Preservatives (Sodium Benzoate, Sodium Propionate, & Potassium Sorbate), Natural Flavor, Dicalcium Phosphate, Phosphoric Acid, Sodium Hexametaphosphate, Yellow 5, Yellow 6), Salt, And Natural Vanillin.