Medium Green Verde Mexican Cooking Sauce

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Brand Tres Hermanas

UPC Code 077153900327

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 0.25 cup (63g)

cup

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Medium Green Verde Mexican Cooking Sauce are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%

fat: 0%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Green Verde Mexican Cooking Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Green Verde Mexican Cooking Sauce is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Green Chiles,tomatillos, Jalapeno Peppers, Dried Onion, Apple Cider Vinegar, Contains Less Than 2% Of: Acetic Acid, Citric Acid, Dried Garlic, Modified Food Starch, Natural Flavor, Salt, Spice, Sugar.