S'mores

🍽

Brand Dufflet

UPC Code 625252007661

Data Source USDA

Nutrition Facts

Serving Sizes 40g

Calories 190

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 40mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of S'mores are 45% in carbs, 49% in fat, and 6% in protein.

carbs: 45%

fat: 49%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Graham Crackers (Graham Flour, Non Hydrogenated Modified Palm Fruit Shortening, Sugar, Unbleached Wheat Flour, Liquid Whole Eggs, Water, Honey, Molasses, Whole Milk Powder, Cinnamon, Baking Soda, Salt), Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Skim Milk Powder, Butteroil (Milk), Soy Lecithin, Natural Vanilla Extract), Marshmallows (Sugar, Glucose, Water, Dextrose, Gelatin, Natural Vanilla Extract, Corn Starch), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soya Lecithin, Natural Vanilla).