Cream Of Mushroom Condensed Soup, Classic
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UPC Code
03003491207
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
0.5 cup (123g)
Calories
90
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
770mg
33%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Cream Of Mushroom Condensed Soup, Classic are
45% in carbs, 51% in fat, and 4% in protein.
carbs:
45%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Of Mushroom Condensed Soup, Classic is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Of Mushroom Condensed Soup, Classic is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Mushrooms, Modified Food Starch, Soybean Oil, Wheat Flour, Contains 2% Or Less Of Salt, Corn Fiber, Whey Powder, Soy Protein Concentrate, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Potassium Chloride, Titanium Dioxide (Color), Natural Flavors (Milk), Maltodextrin, Nonfat Dry Milk, Cultured Cream, Disodium Phosphate, Mushroom Powder, Cream, Whey Protein Concentrate, Cultured Whey, Whey Solids, Onion Powder, Garlic Powder, Soy Lecithin.
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