Farmhouse English Cheddar Cheese

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Brand Westminster

UPC Code 735006005314

Data Source USDA

Nutrition Facts

Serving Sizes 3.5 oz (100g)

Calories 406

Total Fat 34.4g 44%

Saturated Fat 21.7g 109%

Cholesterol 98mg 33%

Sodium 658mg 29%

Total Carbohydrate 0.1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Farmhouse English Cheddar Cheese are 0% in carbs, 76% in fat, and 24% in protein.

carbs: 0%

fat: 76%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Farmhouse English Cheddar Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Farmhouse English Cheddar Cheese is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.