Saltie Public Food Database

Coffee Creamer, Hazelnut

UPC Code 085239016923
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 4 tsp (12g)
tsp
Calories 60
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 tsp of Coffee Creamer, Hazelnut are 62% in carbs, 38% in fat, and 0% in protein.

carbs: 62%
fat: 38%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Creamer, Hazelnut is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Creamer, Hazelnut is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil (May Contain One Or More Of The Following Oils: Soybean, Canola, Coconut, Palm Or Cottonseed), Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Contains 2 Percent Or Less Of Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide (Anti-caking Agent), Salt, Artificial Flavor.

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