Saltie Public Food Database

Flour 8-inch Taco Carb Conscious Tortillas

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UPC Code 085239174791
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 43g
g
Calories 70
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 19g 7%
Dietary Fiber 15g 54%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Flour 8-inch Taco Carb Conscious Tortillas are 62% in carbs, 22% in fat, and 16% in protein.

carbs: 62%
fat: 22%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Flour 8-inch Taco Carb Conscious Tortillas is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour 8-inch Taco Carb Conscious Tortillas is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Modified Wheat Starch, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Sucralose, Fumaric Acid, And Calcium Propionate And Sorbic Acid (To Maintain Freshness).

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