Traditional Onions
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UPC Code
5060336502253
Data Source
USDA
Calories
43
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
1.4g
5%
Sugars
0g
Protein
0.8g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Traditional Onions are
84% in carbs, 9% in fat, and 7% in protein.
carbs:
84%
fat:
9%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Onions is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Onions is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Onions, Water, Malt Vinegar - From Barley (Contains: Gluten), Spirit Vinegar, Salt, Roast Barley Malt Extract (Contains: Gluten), Spice Extracts.
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