Saltie Public Food Database

Cookies & Cream Flavored Vanilla Ice Cream With Chocolate Flavored Cookie Pieces

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Brand Ahold
UPC Code 688267548048
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L
Serving Sizes 2/3 cup (88g)
cup
Calories 210
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 90mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cookies & Cream Flavored Vanilla Ice Cream With Chocolate Flavored Cookie Pieces are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Flavored Vanilla Ice Cream With Chocolate Flavored Cookie Pieces is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Flavored Vanilla Ice Cream With Chocolate Flavored Cookie Pieces is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Cookies (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}], Folic Acid], Soybean And Palm Oil, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Yellow Corn Flour, Corn Starch, Chocolate, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Artificial Flavor, Soy Lecithin, Whey), Corn Syrup, High Fructose Corn Syrup, Whey, Mono- And Digylcerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Natural And Artificial Flavors.

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