Saltie Public Food Database

Berry-melon-coconut Water Peaceful Flow Kombucha, Berry-melon+coconut Water

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UPC Code 030034939694
Data Source USDA

Nutrition Facts

Package Weight 48 FL OZ/1.42 L
Serving Size 355ml
ml
Calories 71
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 1.1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 355 ml of Berry-melon-coconut Water Peaceful Flow Kombucha, Berry-melon+coconut Water are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Berry-melon-coconut Water Peaceful Flow Kombucha, Berry-melon+coconut Water is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry-melon-coconut Water Peaceful Flow Kombucha, Berry-melon+coconut Water is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Kombucha (Filtered Water, Organic Cane Sugar, Organic Tea Blend, Organic Kombucha Culture), Organic Coconut Water From Concentrate, Organic Watermelon Juice From Concentrate, Organic Elderberry Juice From Concentrate.

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