Saltie Public Food Database

Nacho Cheese Tortilla Chips

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UPC Code 639277843753
Data Source USDA

Nutrition Facts

Package Weight 7.5 OZ/212 g
Serving Size 28g
g
Calories 140
Total Fat 8g 10%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Nacho Cheese Tortilla Chips are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Tortilla Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Tortilla Chips is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Corn, Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Corn, Canola, Soy Bean And/or Sunflower), Maltodextrin, Salt, Dextrose, Monosodium Glutamate, Rice Flour, Onion Powder, Dehydrated Tomato, Spices, Dried Cheddar Cheese Powder [Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Disodium Phosphate] Natural And Artificial Flavors, Extractives Of Annatto And Turmeric, Lactic Acid, Citric Acid, Garlic Powder, Sodium Diacetate, Disodium Inosinate And Disodium Guanylate.

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