Saltie Public Food Database

Cajun Roast Beef Pretzel

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UPC Code 795631814828
Data Source USDA

Nutrition Facts

Package Weight 8.3 oz/235 g
Serving Sizes 0.75 sandwich (157g)
sandwich
Calories 350
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 1100mg 48%
Total Carbohydrate 38.9g 14%
Dietary Fiber 3g 11%
Sugars 6g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 sandwich of Cajun Roast Beef Pretzel are 44% in carbs, 33% in fat, and 24% in protein.

carbs: 44%
fat: 33%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Roast Beef Pretzel is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Roast Beef Pretzel is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzel Bread (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Butter, Contains 2% Or Less Of Each Of: Salt, Yeast, Cultured Wheat Flour, Vinegar, Dried Whey (Whey, Benzoyl Peroxide (Decolorant)), Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Wheat Starch, Whole Wheat Flour, Sodium Hydroxide), Cajun Style Roast Beef (Beef, Water, Contains 2% Or Less Of: Vinegar, Salt, Sugar, Dextrose, Natural Flavors, Sodium Phosphate. Coated With: Spices, Salt, Sugar, Paprika, Dehydrated Garlic, Dehydrated Onion, Dextrose, Natural Flavors, Maltodextrin, Extractives Of Paprika), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Arugula, Garlic Herb Sperad (( Cultured Pasteurized Milk And Cream, Dairy Product Solids, Salt, Garlic, Guar Gum (Stabilizer), Spices, Sorbic Acid (To Protect Flavor), Onion, Citric Acid)).

Also by Russ Davis Wholesale

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