Choco-berry Bar

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Brand La Michoacana

UPC Code 767778000921

Data Source USDA

Nutrition Facts

Package Weight 3.5 fl oz/103.5 mL

Serving Sizes 1 bar (99g)

bar

Calories 229

Total Fat 12g 15%

Saturated Fat 10g 50%

Cholesterol 28mg 9%

Sodium 38mg 2%

Total Carbohydrate 29g 11%

Dietary Fiber 0.8g 3%

Sugars 26g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Choco-berry Bar are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Choco-berry Bar is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco-berry Bar is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Fat And Non-fat Milk, Sugar, Corn Syrup, Strawberries, Chocolate Flavored Coating (Coconut Oil, Sugar, Cocoa (Processed With Alkali) Partially Hydrogenated Coconut Oil, Whey, Soy, Lecithin, Soybean Oil, Vanillin And Salt), Mono And Diglycerides, Cellulose Gum, Guar Gum, Carobbean Gum, Xanthan Gum, Polysorbate 80, Natural And Artificial Flavor, Fd&c Red #40