Saltie Public Food Database

Sour Gummi Worms

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UPC Code 034856027331
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 12 pieces (41g)
pieces
Calories 140
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Sour Gummi Worms are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Gummi Worms is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Gummi Worms is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sucrose, Gelatin, Food Starch-modified Lactic Acid, Malic Acid, Sodium Lactate, Adipic Acid, Fumaric Acid, Tartaric Acid, Apple Juice Concentrate, Sodium Citrate, Titanium Dioxide (Color), Natural And Artificial Flavors, Red #40, Yellow #5 And Blue #1.

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