Saltie Public Food Database

White Torte Cookie

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UPC Code 8801111186124
Data Source USDA

Nutrition Facts

Serving Sizes 1.13 oz (32g)
oz
Calories 180
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.13 oz of White Torte Cookie are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%
fat: 54%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of White Torte Cookie is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Torte Cookie is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Shortening (Refined Vegetable Fat, Refined Palm Olein Oil, Refined High Olein Sunflower Oil, Refined Coconut Oil, Glycerin Esters Of Fatty Acids, Lecithin, Tocopherol), Egg White, Refined Vegetable Fat1 (Palm Oil, Palm Kernel Oil, Sorbitan Tristearate, Soya Lecithin, Citric Acid), Lactose, Whole Milk Preparation, Milk Fat Preparation (Milk Fat, Refined Hydrogenated Coconut Oil, Moisture, Non-fat Milk Solids, Salt), Refined Vegetable Fat2 (Palm Oil, Soya Lecithin, Citric Acid), Decoration Chocolate (Sugar, Refined Vegetable Fat, Whole Milk Powder, Cocoa Powder, Lactose, Corn Starch, Lecithin, Glycerin Esters Of Fatty Acids, Vanillin, Salt), Coconut Premix, Imitation Milk Powder, Ovaret (Sorbitol Solution, Soybean Oil, Water, Emulsifier, Beewax), Blended Edible Oil (Palm Oil, Coconut Oil), Lecithin, Mascapone Cheese Powder, Milk Crumb, Sodium Bicarbonate, Salt, Artificial Flavors (Coconut, Vanilla, Vanillin).

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