Saltie Public Food Database

Gourmet Red Velvet Cookie Dough, Red Velvet

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Brand Roundy's
UPC Code 011150527613
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 cookie (38g)
cookie
Calories 160
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Gourmet Red Velvet Cookie Dough, Red Velvet are 62% in carbs, 33% in fat, and 5% in protein.

carbs: 62%
fat: 33%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Red Velvet Cookie Dough, Red Velvet is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Red Velvet Cookie Dough, Red Velvet is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], White Confectionery Chunks [Sugar, Vegetable Oil (Palm Kernel And/or Palm Oils), Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract], Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Water, Cocoa (Processed With Alkali), Contains 2% Or Less Of: Eggs, Corn Syrup, Wheat Gluten, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Buttermilk, Baking Soda, Natural And Artificial Flavors, Red 40 (Color).

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