Damson Plum & Port Chutney

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Brand The English Provender Co.

UPC Code 858723003019

Data Source USDA

Nutrition Facts

Package Weight 300 g/10.6 oz

Serving Sizes 1 tbsp (30g)

tbsp

Calories 50

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 13g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Damson Plum & Port Chutney are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Damson Plum & Port Chutney is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Damson Plum & Port Chutney is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Damson Plums (27%), Bramley Apples, Sugar, Malt Vinegar (Water, Malted Barley), Ruby Port (4.8%), Dried Onion, Onion, Organic Sea Salt, Garlic Puree, Ginger Puree, Cinnamon Ground. Suitable For Vegetarian And Vegan.