Lite Chunky Blue Cheese Dressing

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Brand Ken's Steak House

UPC Code 041335001690

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2 tbsp (31g)

tbsp

Calories 80

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 360mg 16%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Chunky Blue Cheese Dressing are 10% in carbs, 86% in fat, and 5% in protein.

carbs: 10%

fat: 86%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Chunky Blue Cheese Dressing is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Chunky Blue Cheese Dressing is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Oil (Soybean And/or Canola), Distilled Vinegar, Blue Cheese ([Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Natamycin [Natural Mold Inhibitor]), Salt, Maltodextrin, Sugar, Contains Less Than 2% Of Egg Yolk, Cellulose Gel And Gum, Natural Flavor, Palm Oil, Phosphoric Acid, Whey Protein Concentrate, Propylene Glycol Alginate, Xanthan Gum, Lemon Juice Concentrate, Sodium And Calcium Caseinates, Garlic,* Citric Acid, Potassium Sorbate (Preservative), Titanium Dioxide (Color), Onion,* Yeast Extract, Autolyzed Yeast Extract, Spice, Rosemary Extract And Green Tea Extract, Lactic Acid, Calcium Disodium Edta (To Protect Flavor), Locust Bean Gum.