Cookies & Cream Protein & Omega 3 Bars
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UPC Code
011110079824
Data Source
USDA
Package Weight
8.99 OZ/255 g
Serving Size
51g
Calories
220
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
220mg
10%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
6g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 51 g of Cookies & Cream Protein & Omega 3 Bars are
36% in carbs, 35% in fat, and 29% in protein.
carbs:
36%
fat:
35%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Cream Protein & Omega 3 Bars is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Cream Protein & Omega 3 Bars is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Crisps [Soy Protein Isolate, Tapioca Starch, Salt), Peanuts, Whey Protein), Maltitol, Cookies (Sugar, Rice Flour, Palm Oil, Corn Starch, Oat Flour, Cocoa, Contains 2% Or Less Of: Potato Starch, Xanthan Gum, Molasses, Sodium Bicarbonate, Ammonium Bicarbonate), White Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Vegetable Glycerin, Palm Oil, Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Vanilla), Natural Flavor, Guarana Seed Powder, Sea Salt, Medium Chain Triglyceride Oil (Contains Coconut), Omega 3 Oil (Fish Oil [Anchovy], Tocopherol).
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