Wheat Artisan Bread
🍞
UPC Code
021130113125
Data Source
USDA
Package Weight
16 OZ/1 LB/453 g
Serving Sizes
2 oz (57g)
Calories
150
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Wheat Artisan Bread are
78% in carbs, 6% in fat, and 16% in protein.
carbs:
78%
fat:
6%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Wheat Artisan Bread is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wheat Artisan Bread is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Crushed Wheat, Yeast, Contains Less Than 2% Of The Following: Wheat Gluten, Salt, Sugar, Dextrose, Potassium Chloride, Enzyme, Ascorbic Acid.
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