Saltie Public Food Database

Creamy Peanut Butter With Honey Spread

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Brand Se Grocers
UPC Code 038259116715
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 170
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 8g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Peanut Butter With Honey Spread are 27% in carbs, 60% in fat, and 13% in protein.

carbs: 27%
fat: 60%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Peanut Butter With Honey Spread is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Peanut Butter With Honey Spread is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, And Soybean), And Salt), Sugar, And Honey.

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