Cheddar Flavored Cheese Dip

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Brand Lidl

UPC Code 20746612

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (32g)

tbsp

Calories 90

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 442mg 19%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheddar Flavored Cheese Dip are 18% in carbs, 69% in fat, and 13% in protein.

carbs: 18%

fat: 69%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Flavored Cheese Dip is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Flavored Cheese Dip is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Milk, Whey, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of: Maltodextrin, Salt, Whey Protein Concentrate, Sodium Alginate, Lactic Acid, Mustard Flour, Natural Flavor, Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors), Sorbic Acid (Preservative), Paprika And Annatto Extracts (Color), Cheese Cultures, Enzymes.