Enriched Bread
🍞
UPC Code
041497000166
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 slices (50g)
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Enriched Bread are
77% in carbs, 10% in fat, and 12% in protein.
carbs:
77%
fat:
10%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Enriched Bread is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enriched Bread is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Salt, Soybean And/or Canola Oil, Mono- And Diglycerides, Calcium Propionate (Preservative), Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Sodum Stearoyl Lactylate, Wheat Gluten, Azodicarbonamide, Ethoxylated Mono- And Diglycerides.
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