Saltie Public Food Database

Fine Chocolate Assortment

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Brand With Love
UPC Code 053035428202
Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/180 g
Serving Sizes 4 pieces (45g)
pieces
Calories 250
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 110mg 37%
Sodium 30mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Fine Chocolate Assortment are 38% in carbs, 56% in fat, and 5% in protein.

carbs: 38%
fat: 56%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fine Chocolate Assortment is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fine Chocolate Assortment is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Palm Fat, Milk, Cocoa Liquor, Skim Milk, Sunflower Oil, Almonds, Hazelnuts, Invert Sugar Syrup, Sweet Whey Powder, Sorbitol Syrup, Lactose, Medium Fat Cocoa, Caramelized Sugar Syrup, Strawberry Powder [Strawberries, Maltodextrin, Acidity Regulator (Citric Acid)], Cream, Sunflower Lecithin, Coconut Fat, Soy Lecithin, Citric Acid (Acidifier), Natural Flavor, Butterfat, Natural Caramel Flavor, Vanilla Extract, Salt.

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