Saltie Public Food Database

Smoothie, Strawberry

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Brand Stonyfield
UPC Code 052159701390
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/295 mL
Serving Sizes 10 oz (295ml)
oz
Calories 180
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 27g 10%
Dietary Fiber 0.9g 3%
Sugars 15g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Smoothie, Strawberry are 58% in carbs, 10% in fat, and 32% in protein.

carbs: 58%
fat: 10%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Smoothie, Strawberry is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoothie, Strawberry is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Our Recipe: Cultured Pasteurized Organic Low Fat Milk, Organic Erythritol, Organic Milk Protein Concentrate, Organic Cane Sugar, Pectin, Organic Inulin, Sodium Phosphate, Organic Strawberry Juice From Concentrate, Natural Flavor, Organic Stevia, Potassium Citrate, Organic Beet Juice Concentrate (For Color). Contains Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei.

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