Gourmet Mexican Salsa

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Brand Frontera

UPC Code 604183130501

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)

tbsp

Calories 10

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 1g 0%

Dietary Fiber 0.2g 1%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gourmet Mexican Salsa are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%

fat: 53%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Mexican Salsa is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Mexican Salsa is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Tomatoes, Kitchen-style Tomato Strips, Filtered Water, Tomato Paste, Onions, Spanish Green Olives (Green Olive, Water, Salt, Acetic Acid, Lactic Acid), Kalamata Olives (Olives, Water, Salt, Red Wine Vinegar, Olive Oil), Garlic, Salt, Jalapeno, Extra Virgin Olive Oil, Parsley, Smoked Paprika.