Fig Bars
🍽
UPC Code
02114014211
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 cookie (16g)
Calories
60
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
6g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Fig Bars are
84% in carbs, 16% in fat, and 0% in protein.
carbs:
84%
fat:
16%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fig Bars is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fig Bars is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Figs (Preserved With Sulfur Dioxide), High Fructose Corn Syrup, Dextrose, Sugar, Corn Syrup, Corn Flour, Partially Hydrogenated Vegetable Shortening (Soybean And/or Cottonseed Oils), Pregelatinized Corn Flour, Flaked Corn, Salt, Sodium Benzoate And Potassium Sorbate As Preservatives, Natural And Artificial Flavors, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Citric Acid, Ammonium Bicarbonate, Annatto (For Color).
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