Organic Chewy Granola Bars, Berry Berry
🍽
UPC Code
013562610037
Data Source
USDA
Calories
120
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Organic Chewy Granola Bars, Berry Berry are
67% in carbs, 26% in fat, and 7% in protein.
carbs:
67%
fat:
26%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Chewy Granola Bars, Berry Berry is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Chewy Granola Bars, Berry Berry is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Best Ingredients: Organic Toasted Whole Oats (Organic Whole Oats, Organic Cane Syrup, Organic Expeller-pressed Sunflower Oil), Organic Tapioca Syrup, Organic Rice Crisp, Organic Palm Oil, Organic Dried Berries (Organic Blueberries, Organic Cranberries, Organic Cane Sugar, Organic Expeller-pressed Sunflower Oil), Organic Tapioca Syrup Solids, Organic Cane Syrup, Natural Flavor, Organic Soy Lecithin (Emulsifier), Sea Salt, Organic Annatto Extract (Color)
Other Foods