Specially-seasoned Collard Greens

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Brand Sylvia's

UPC Code 608623000348

Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g

Serving Sizes 0.5 cup (118g)

cup

Calories 35

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 391mg 17%

Total Carbohydrate 7g 3%

Dietary Fiber 3g 11%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Specially-seasoned Collard Greens are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%

fat: 30%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Specially-seasoned Collard Greens is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Specially-seasoned Collard Greens is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Collard Greens, Water Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn Gluten And Wheat Gluten With Partially Hydrogenated Cottonseed And Soy Oil, White Distilled Vinegar, Dehydrated Onion, Maltodextrin, Spice, Dehydrated Garlic, Rendered Bacon Fat And Bacon Bits (Contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Lard, Disodium Inosinate, Natural Flavor (Contains Natural Smoke Flavor), Gelatin, Silicon Dioxide, Disodium Inosimate, Smoked Pork Fat.