Hush Puppies Restaurant Recipe Mix

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Brand Sylvia's

UPC Code 608623000843

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.25 cup (35g)

cup

Calories 120

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Hush Puppies Restaurant Recipe Mix are 87% in carbs, 4% in fat, and 10% in protein.

carbs: 87%

fat: 4%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Hush Puppies Restaurant Recipe Mix is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hush Puppies Restaurant Recipe Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched White Corn Meal (Corn, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dehydrated Onion, Salt, Dextrose, Sodium Bicarbonate, Sodium Aluminum Phosphate, Onion Powder, Monocalcium Phosphate, Egg, Garlic Powder, Corn Syrup Solids, Whey (Milk), Soy Flour.