Mini Crackers, Zesty Pizza

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Brand Food Lion

UPC Code 035826084248

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g

Serving Sizes 15 crackers (30g)

crackers

Calories 150

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 crackers of Mini Crackers, Zesty Pizza are 49% in carbs, 43% in fat, and 8% in protein.

carbs: 49%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Crackers, Zesty Pizza is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Crackers, Zesty Pizza is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Semolina, Pizza Seasoning [Tomato Powder, Spices (Oregano, Black Pepper, Basil, Paprika), Salt, Sugar, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes), Garlic Powder, Onion Powder, Whey, Natural Cheddar Cheese Flavor, Disodium Phosphate], Corn Starch, Autolyzed Yeast, Salt, Malted Barley Extract, Yeast, Calcium Phosphate, Ammonium Bicarbonate.