Decadent Mousse Mix, Chocolate Raspberry

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Brand Southern Gourmet

UPC Code 072058612207

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113.4 g

Serving Sizes 3 tbsp (28g)

tbsp

Calories 130

Total Fat 6g 8%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Decadent Mousse Mix, Chocolate Raspberry are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Decadent Mousse Mix, Chocolate Raspberry is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decadent Mousse Mix, Chocolate Raspberry is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Palm Kernel Oil, Dutch-processed Cocoa, Corn Syrup Solids, Modified Food Starch, Sodium Caseinate, Propylene Glycol Monostearate, Natural & Artificial Flavor, Sodium Pyrophosphate, Calcium Gluconate, Acetylated Monoglycerides, Sodium Alginate, Mono & Diglycerides, Dextrin, Sodium Phosphate.