Saltie Public Food Database

Cooking Sauce, California Cioppino

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UPC Code 733636330196
Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g
Serving Sizes 0.5 cup (125g)
cup
Calories 80
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cooking Sauce, California Cioppino are 39% in carbs, 56% in fat, and 6% in protein.

carbs: 39%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cooking Sauce, California Cioppino is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooking Sauce, California Cioppino is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Clam Stock (Water, Clam Broth), Onions, White Wine, Celery, Leeks, Extra Virgin Olive Oil, Carrots, Tomato Paste, Fennel, Garlic, Sea Salt, Spices, Lemon Peel.

Also by Sonoma Gourmet

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